Nowadays, it’s easy to overlook that people used healing clays like bentonite throughout history. The Benefits of Bentonite Clay for the nutrients and detoxifying effects. Looking to nature, we see many animals instinctively eating dirt and clay when ill or stressed, to help clear toxins.
Recently, people have rediscovered the cleansing properties of healing bentonite clay uses both inside and out. And there’s a good reason for it.
What Is Bentonite Clay?
Bentonite clay comes from aged volcanic ash, also known as “Montmorillonite.” Its name hails from Fort Benton, Montana, home to the largest bentonite clay deposit. It’s an odorless clay of a gray/cream hue. Its silky-soft texture sets it apart from other clays. It doesn’t stain and is ideal for beauty and natural remedy formulas. Its richness in minerals, such as silica, calcium, magnesium, sodium, iron, and potassium is impressive.
It can absorb and get rid of toxins, heavy metals, dirt, and chemicals. It’s often in detox and cleaning products. It’s frequently used externally on poultices, mud packs, detox baths, and skincare formulas. Some even consume it internally, as it alkalizes the body and can help balance intestinal flora when taken correctly. Bentonite clay dangers rare allergic reactions may occur. Consult a professional before use.
Benefits of Bentonite Clay & How It Works
Bentonite clay, gets a potent negative charge when it’s wet. This helps it pull in and hold onto harmful substances like heavy metals and chemicals. It’s good for your digestion, helps with problems on the skin, and gives minerals.
Throughout history, clay has been helpful for health, and research supports its power to fight off bacteria like MRSA. Plus, unlike antibiotics, bacteria might not be able to resist clay.
How to Use Bentonite Clay
Bentonite clay use is quite simple and flexible. If you need it internally, combine a teaspoon of food-grade bentonite clay and water. Consume this mix once daily to promote digestion and detoxification. Remember to stay hydrated, as clay is dehydrating. For an outside application, make a mask using clay and water or apple cider vinegar for a paste consistency.
Put it on your face, wait for about 15-20 minutes until it dries, and then remove with warm water, aiding in better skin and clean pores. Also, consider adding bentonite clay to bathwater for a detox soak. Always use food-grade clay, and always discuss with a health expert before trying a new health routine.
Bentonite clay for skin
Bentonite clay benefits for skin are very wide. Conditions such as spots, bug stings, scrapes, itchy skin, or burns can be soothed by this. I apply and let it dry before rinsing. This is particularly effective for easing itchiness from conditions like eczema, psoriasis, or chickenpox.
Armpit Detox
I use a mixture of bentonite clay and apple cider vinegar to detox my armpits.
Skin Poultice for Bug Bites/Burns/Cuts/Stings
When big problems knock, I make a clay pack. By stacking clay thick on the skin and covering it with damp gauze or cloth. After, I wrap it up and let it sit, changing after every 2 hours. I’ve tried this even against poison ivy.
Bentonite clay mask
Numerous skincare items incorporate bentonite clay due to its toxin-clearing ability. I create a bentonite clay mask for clear, nourished skin by fusing bentonite and water into a paste. After letting it set for 20 minutes, I rinse it off with lukewarm water.
It’s a routine I follow once or twice a week. Also, mixing bentonite clay powder with apple cider vinegar concocts another fine and equilibrium-keeping facial mask.
Homemade Clay Soap
Let’s make some clay soap right at home! It’s not just fun but also rewarding. To start, gather these items: olive oil, coconut oil, shea butter, lye water, and bentonite clay. Always handle lye with care, mix it with water following the safety rules. Now, separately, combine and heat the oils and shea butter on a low flame till they melt.
With both mixtures around 100°F, blend the lye-water into the oils bit by bit, don’t forget to stir. Mix in bentonite clay when everything is together, till it’s smooth. Next, fill soap molds with this blend, leave it to stiffen for a day or two. When solid, remove the soap from molds and keep it to dry for about a month or two.Using bentonite clay bath pulls out dirt and bad stuff, making skin feel new and lively. Just blend the clay into warm bath water, chill in it for 20 minutes, and then clean off.
As an Oral Rinse to Whiten and Remineralize Teeth
I use bentonite in two ways for my oral care. One, as an ingredient in my tooth powder and two, as a mouth rinse. Mixing up this rinse is simple! Just half a teaspoon of clay with a quarter cup of water in a handy little jar.
Pop on a plastic lid and give it a good shake. Rin without gulping for a minute or two, and then do it again. I use all the water this way.
For Digestive Problems or Morning Sickness
During the early days of pregnancy, chose to have half a teaspoon of bentonite clay mixed with water. This was primarily to deal with morning sickness. It improved nausea and generally heightened the feeling of wellness.
It’s important to note though, consulted doctor/midwife initially, who confirmed that it is indeed safe. Always remember to check with your healthcare provider if you plan to use it during pregnancy.
For Internal Cleansing
Mix half to one teaspoon in a glass of water almost every day. Stir it in a pitcher with a plastic top and shake it until it’s mixed well. This practice has boosted the digestion and seemingly increased energy levels.
Since adding this and incorporating gelatin in my meals, you see nails and hair growing faster. It’s important to ensure that the clay used internally is deemed safe for consumption. This is the kind we utilize.
For Pets
If your pet is ill, throwing up or appears infected, bentonite could be mixed into their water or given orally using a dropper or needleless syringe. In many situations, notice it aids pets in quickly bouncing back from what could have been serious illnesses.
Bentonite clay for teeth
Calcium bentonite clay for teeth plays a significant role in taking care of your teeth. It sucks up toxins, battles bacteria, and boosts remineralization. Employ it as your toothpaste or add it to your DIY toothpowder. This can lead to teeth whitening, mouth detoxification, and an enhanced dental health overall.
Bentonite clay for hair
Want to give your hair a new life? Try using bentonite clay hair mask! It helps get rid of all those unwanted stuff like dirt, extra oil, and hair product leftovers. Making it work is easy. Just mix the clay with some water or apple cider vinegar until it forms a thick sauce.
After that, just put it on your damp hair. Let it sit there for about quarter of an hour or so, then wash it all off. Feel the magic! You’ll notice your hair is fuller and more vibrant, shining and feeling great.
Conclusion
Benefits of Bentonite Clay are very wide.Wrapping up, bentonite clay’s broad range of uses, like detoxifying your body and nourishing your skin, makes it a standout choice. Its special ability to pull in and trap toxins boosts digestion, skin wellness, and clearing out your system.
It’s a go-to for a healthy lifestyle, you’re ingesting it as a supplement or using it externally in products like masks and soaps. Just remember, always check that it’s safe to eat and ask a professional’s advice before using it to make sure it’s a good fit for your health routine.
FAQs
What does bentonite clay do for your body?
Bentonite clay comes with antibacterial and inflammation-fighting properties. It even carries trace minerals like calcium, iron, copper, and zinc. Some folks eat it to absorb these nutrients. That act, it’s known as geophagy.
What toxins does bentonite clay remove?
Did you know you can consume Bentonite clay? Small doses are the key! Grab a bottle from an online store or health food outlet. These magic pills boost your body’s defense by fighting nasty bacteria. Plus, they’re great detox helpers, flushing out harmful stuff like aluminum, mercury, and lead from your body.
What are the disadvantages of bentonite clay?
Bentonite clay derivatives can carry harmful bacteria and heavy metals such as lead, arsenic, and mercury. Your medical professional’s advice is necessary before consuming bentonite clay or any oral supplement, notably if you’re expecting or on other prescribed drugs.
Is bentonite clay good for your face?
Bentonite clay in soap is great for skin cleansing and impurity removal. It supplies minerals that aid the skin’s healing. When used in masks, this clay pulls oils and toxins from pores effectively.